Workshops in 2026
Join our January 2026 T’ai Chi & Wellbeing Workshops to reconnect mind and body. Through somatic movement and breathwork, you'll cultivate presence, ease stress, and create space for clarity in the year ahead.
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Reclaim your calm and start 2026 with two enriching T’ai Chi workshops - one for current Beginners, and one open to all.
T’ai Chi Part I Booster
Saturday, 17 Jan 2026
This morning session helps students deepen confidence through presence, awareness, and embodied understanding of Part I of the Yang Long Form.
This workshop is in-person only.
Reclaim Your Calm: Movement & Mind/Body Reset for 2026
Saturday, 31 Jan 2026
This is a day course welcomes everyone for an energising blend of somatic movement (T’ai Chi & Qigong) and insights from the Positive Intelligence (PQ) program - supporting emotional resilience, body-mind integration, and aligning your mindset for the year ahead.
Option to attend in-person, or select a Zoom pass to participate remotely.